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Parkinson’s Disease: Formulating your Roadmap to Success
Parkinson’s Disease: Things You Should Do Right Now Collaborate with your doctor- Most likely you will already have a neurologist when you get your official diagnosis of PD. If you haven’t done so, you should also find a Movement Disorder Specialist (MDS). This is a...
Essential Components of a Parkinson’s Specific Exercise Program
10 Essential Components to a Parkinson’s Specific Exercise Program Rotational Movements: Movement patterns involving rotating at the trunk like in cross punching or raising your knee to the opposite elbowReciprocal Movements: Such as coordinating reciprocal arm and...
The Dangers of Dehydration: The Effects and Symptoms Every Older Adult Should Know
The Dangers of Dehydration in Older Adults As the weather begins to heat up, it makes me think of dehydration and the effects it can have on older adults. As a physical therapist, working with older adults in their homes, I have seen firsthand the dangers of...